Satori Wellness™

Sleep Constitution Test

Find your insomnia pattern in 60 seconds — get a personalized five-tone therapy recommendation

Not all poor sleep is the same. TCM classifies insomnia into five patterns, each with a different root cause and approach. Answer 6 questions to discover your sleep pattern, your matching five-tone therapy (free to preview), and simple daily practices for better rest.

Takes 60 seconds6 quick questions, no sign-up needed
🧘
5 sleep typesStress-Fire · Overworked & Empty · Night-Heat · Heavy & Damp · Jittery Heart
🎵
Personalized five-tone therapyFree preview of your matching tone
We use necessary cookies for language and session preferences, and anonymous analytics (with your consent) to improve the site. See our Privacy Policy.